Honey I Love Lemon Chicken

Honey I Love Lemon Chicken

Sometimes we all just need a simple, quick but yummy meal. Perfect for lunch or dinner, this Honey I Love Lemon Chicken recipe was inspired by drinking hot lemon and honey when ill. It makes me feel better. So does this recipe! 

After making it, my other half said, “I love that lemon chicken”, I heard, Honey I Love Lemon Chicken. Enjoy!!

Honey Lemon Chicken Breasts
Serves 2
Write a review
Print
Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Prep Time
15 min
Cook Time
20 min
Total Time
35 min
196 calories
12 g
73 g
4 g
30 g
1 g
214 g
90 g
5 g
0 g
2 g
Nutrition Facts
Serving Size
214g
Servings
2
Amount Per Serving
Calories 196
Calories from Fat 34
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 73mg
24%
Sodium 90mg
4%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
13%
Sugars 5g
Protein 30g
Vitamin A
11%
Vitamin C
149%
Calcium
7%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 Chicken breasts
  2. Juice from 1 lemon
  3. 1 tsp of raw honey
  4. 1 green/spring onion
  5. Almond flakes
  6. Broccoli
Instructions
  1. Preheat the oven to 180 C, 350 F or gas mark 5
  2. Mix the lemon juice with raw honey in a bowl.
  3. Place the chicken breast and leave to marinate for 10 minutes
  4. Boil the Broccoli, or steam until al dente
  5. Strain this and add a few almond flakes
  6. Finely dice the green onion
  7. Heat a griddle pan on quite a high flame, sauté the green onion for a few seconds
  8. Gently add the marinated chicken breast and cook until juices run clear
  9. Serve and immediately enjoy!
Notes
  1. You could also add roast red peppers!
beta
calories
196
fat
4g
protein
30g
carbs
12g
more
Inquisitive Foodie http://inquisitivefoodie.com/
honey lemon chicken breasts

2 comments

  1. Can I use agave instead of honey? I’ve read it’s a more natural sweetener. Thanks! Toby

    Reply

    1. You could but be careful, Agave is higher in fructose than raw honey.
      – Caroline

      Reply

Leave a Reply

Your email address will not be published. Required fields are marked *