paleo lunch tuna lettuce wraps

Tuna Wraps – Paleo Friendly

Healthy food should be quick and easy and I forgot how refreshingly quick these wraps are to make. There can be a stigma about healthy food, that it’s expensive and complicated to make and you’ll be stuck in the kitchen for hours on end. False! Why make things more complicated :). Grab the below ingredients and try them!

It’s the perfect time of year to have them as a delicious and filling lunch.

paleo lunch tuna lettuce wraps

Here’s all you need: 

  • Tuna, canned is perfectly fine. I’d recommend Tuna in spring water instead of brine. 
  • Red onion, finely diced.
  • Cucumber, finely diced.
  • Dollop of Mayonnaise, preferably made from free range eggs and not a ‘light version’ which often has added sugars to account for the lesser quality oil.
  • Large Lettuce leaves – Cos leaves are ideal.

Let’s make…

  • Drain the tuna and place in a bowl
  • Finely dice the red onion and cucumber, add to the bowl
  • Add the dollop of Mayonnaise
  • Mix
  • Fill the lettuce leaves


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